Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.
Career and leadership coach Phoebe Gavin says leaders should identify if the anxiety is personal or work-related before ...
Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
In order to talk about Samin Nosrat’s new cookbook – the long-anticipated follow-up to her debut, the New York Times ...
CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.
I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.
As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...
One in two suicides is linked to depression. We are losing precious lives every day, not just to mental illness, but to the ...
Anne-Marie, 34, has revealed how she copes with her mental health struggles and how her experiences helped her pen her new ...
FIVE years ago, Sumayya Jackson was enveloped by a whirlwind of joy and excitement when she discovered she was expecting her ...