Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early ...

A new study published in Translational Psychiatry provides evidence that posttraumatic stress disorder may be linked to ...

There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...

Consumer Reports examines the best sleep aid and supplement options, as a survey shows only 43% of Americans rate their sleep quality as 'good.' ...

After a lifetime of biting his nails, Matthew Pearson went searching for answers as to why he can’t quit the bad habit. It ...

A new mindfulness partnership between Parkinson's UK and Oxford Mindfulness Foundation is helping more communities across the UK to live well with long term health conditions.

A young mother faces her cancer diagnosis with resilience, finding solace and support through Duke's innovative young adult ...

We often imagine people with dark personalities as obvious villains. But science reveals a far stranger truth, showing how ...

In August 2025, Statistics South Africa (Stats SA) reported 8.4 million unemployed people, an increase of 140 000, pushing the official unemployment rate to 33.2%.

Kindergartners repeat worries heard at home. Older kids text to check on parents during class. Therapists say mental health ...

While ‘mood foods’ have become a wellness buzzword, their grounding lies in decades of biology, culture & memory.