Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.
Health and Me on MSN
Diet For Mental Health: How Keto Helps With Depression
The ketogenic diet shows promise for easing depression by boosting GABA, improving mitochondrial function, lowering inflammation, and reducing oxidative stress. However, its restrictive nature may ...
Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
Researchers said ketosis could be helping the students’ depression by altering levels of proteins and brain chemicals related ...
Anne-Marie, 34, has revealed how she copes with her mental health struggles and how her experiences helped her pen her new ...
It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a ...
Depression Rates Near Record High—Why Your Health Plan’s Mental Health Benefits Matter Even More Now
Depression rates in the U.S. are climbing to historic highs, with younger adults and lower-income households bearing the ...
Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...
8don MSN
Bruce Springsteen on How
In a 'TIME100' cover story, Bruce Springsteen opened up about how 'Deliver Me From Nowhere' captured his battle with depression. The biopic is in theaters Oct. 24.
The Kathmandu Post on MSN
Why nightmares happen and how to cope with them
Facing frightening or terrible events in dreams may help the brain practise how to handle them in real life, thereby reducing ...
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