The “what” of spending reduction determines if government has a brain. Across the board cuts in which everyone does a little ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...

Neurable MW75 Neuro LT debuts with a lighter build, offering smarter brain tracking features and a more accessible user ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

The link between sleep, the state of our gut, and increased risk for Alzheimer's disease may surprise you As dementia rates continue to rise and many people fear for their […] The post Five strategies ...

Psychiatrist Dr Daniel Amen warns that ignoring brain health is the biggest mistake for longevity. From sleep to food, here's ...

While shifting from a summer schedule to a more structured pace can be challenging, the transition is a great opportunity to ...

It’s not only cakes and cola – everyday carbs can cause sharp glucose spikes. Here’s how to make smarter swaps ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...

Psychiatrists warn that doomscrolling rewires brain pathways, fuels anxiety, impairs decision-making, and raises stress, ...

Smart people understand that there's a difference between what's healthy and what society values or expects. That means the truly intelligent understand when to buck the trend and do what's best for ...