A central Japanese city has approved a non-binding ordinance on Monday that urges its citizens to cap daily use of smartphones, gaming consoles and other digital screens to two hours outside of work ...

For many families, this simple every-other-day reset is transforming daily life, giving kids boundaries without removing fun—and helping parents reclaim calm and predictability. By applying a clear ...

Focus Friend is the latest viral app to gamify time away from screens. But experts say it’s going to take more than an app of the month to stop phones from ruling our lives.

The federal government must bring Canada into alignment with emerging best practice. A clear and overdue first step would be to pass comprehensive digital safety legislation that establishes an ...

Computer vision syndrome, sometimes called digital eye strain, is the result of staring at a digital screen that's too close for too long. Experts say that symptoms can be largely avoided by keeping ...

W elcome to our list of the best movies on Paramount Plus! On this page we've selected 20 must-see films, all of which are ...