For many families, this simple every-other-day reset is transforming daily life, giving kids boundaries without removing fun—and helping parents reclaim calm and predictability. By applying a clear ...

Of 46,000 New Brunswick students surveyed, only 12.3 per cent said they spend less than two hours a day of their free time using a screen.

Computer vision syndrome, sometimes called digital eye strain, is the result of staring at a digital screen that's too close for too long. Experts say that symptoms can be largely avoided by keeping ...