Aerobic exercise in a fasted state causes you to burn more fat as a fuel (what researchers would call “fat oxidation”) when ...

Another key thing to do ahead of retirement is figure out when you'll claim Social Security, and how much your monthly checks will amount to based on your filing age. Keep in mind that you won't get ...

Leo starts the week with optimism, resolving financial issues and gaining recognition. Midweek brings domestic tensions, ...

ADULTS aren’t the only ones feeling life’s pressures. “So many children need support right now,” says Leanne Cowan, ...

Estêvão produced a 95th-minute winner for Chelsea in their 2–1 victory over Liverpool in the Premier League at Stamford ...

A man has reacted to seeing his wife praying over his truck. He said she does it each time he gets ready to move out, adding that she prays for him as well.

Pisces will experience a week of fulfillment, with early recognition and flourishing relationships. Midweek calls for ...

The India allrounder said working on his mindset and fitness had helped him maintain his superb form in 2025 | ESPN.com ...

Almost 9 million Indians older than 60 years are estimated to be living with dementia, a number that is projected to rise to ...

Your stronger self will emerge as you deal with tension in home life and conflict between work demand and personal needs.

LONDON -- Oh for the halcyon era of eight days ago. Before Selhurst Park, Rams Park and Stamford Bridge, Liverpool had ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...