Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Diwali 2025 is the perfect time to celebrate mindfully with healthy, nutrient-rich sweets and snacks. Choose delicious treats that provide energy, fiber, and essential nutrients without overindulgence ...

Engineers devised a project called Hauki that turns board sports like surfing into microplastic cleanup efforts.

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Starbucks is closing over 400 locations across the country, including at least two in Connecticut. On Thursday, Sept. 25, ...

Learning how to prevent and get rid of mold and mildew in your home is the unfortunate and rather boring, but essential, ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

In the fifth year of its Re.Uniqlo initiative, the company focuses on materials, collection, retail and design in a ...

Pilot project sees hospital integrate Polyphonic into 3 operating rooms for one year ...