But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Fishermen are considered industrial athletes because their work takes strength, endurance, balance, and grit to handle long ...

One of the core principles of the World Handicap System (WHS) is fairness. For golfers of all skill levels to compete ...

Campbell Bryan shares how golf taught patience, First Tee shaped values, and how Accenture's Mentor Match continues to inspire motivation.

New $300 million Fly Together initiative, launched with a $100 million gift from the Heider Family Foundation, will have Creighton "flying at an absolutely new elevation" ...