When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...

An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...

As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

Staring at screens strains our eyes, potentially worsening vision. Dr. Appelbaum suggests 'eye push-ups' to train focusing, beneficial for convergence insufficiency but not refractive errors.

Please provide your email address to receive an email when new articles are posted on . Patients with or without dry eye had greater palpebral fissure height after 3 days of blinking exercises. Tear ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

For screen-heavy routines, it's important to include eye exercises and habits to your daily life to protect your vision from digital strain. When your entire day is spent hopping from one screen to ...