When it comes to gut health, almonds can be the perfect nuts as they're packed with nutrition that can really boost your digestion. They’re high in protein and loaded with prebiotics, which feed the ...

Eating grass–sounds simple, right? But behind this everyday process lies a highly specialized system in many hoofed animals that is unique. Who would have thought that a cow or a deer needs four ...

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its antioxidant and anti-inflammatory properties.

The reason we humans have fingers today may all be thanks to a fish's clacker. New research into the origins of digit formation shows that the DNA switch controlling finger and toe development got its ...

Cystic fibrosis was once a dire, likely deadly diagnosis, destroying a patient's ability to breathe and digest food -- but a revolutionary new treatment offers reason for hope.

US Congress is debating permanent daylight savings – but new research shows keeping clocks on standard time is least stressful on the body ...

Karela leaves, a nutritional powerhouse, offer significant health benefits beyond the bitter melon fruit. Rich in vitamins and antioxidants, they effe ...

Lupita Andrade detailed how she occupies herself when her conjoined twin Carmen Andrade is having intimate moments with her husband Daniel McCormack.

Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.