A three-month pilot study of patients with hypertension appearing in the Canadian Journal of Cardiology, published by Elsevier, demonstrates that adding yoga to a regular exercise training regimen ...

NEW ORLEANS — Mayoclinic.org says that type 2 diabetes – also referred to as adult onset diabetes – is a chronic condition that affects the way your body metabolizes glucose (blood sugar) – resulting ...

Exercise can be a valuable addition to the treatment of various mental health conditions, such as depression, ADHD, anxiety, bipolar disorder, OCD, and PTSD. It is important to note that exercise ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

Eccentric exercise focuses on movements, or phases of a movement, that lengthen the muscles. Some examples of eccentric exercise include lowering into a squat or lowering into a press-up. In contrast, ...

What is a tabletop exercise? A tabletop exercise—sometimes abbreviated TTX or TTE—is an informal, discussion-based session in which a team discusses their roles and responses during an emergency, ...