Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think.

Our brains are constantly overstimulated by work screens and the demands of daily life. That’s why practices like mindful ...

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Nuts and seeds are other great sources of omega-3 fatty acids, which are essential for brain health. Walnuts, flaxseeds, and ...

Challenge your brain and sharpen your attention with this optical illusion featuring two seemingly identical images of a ...

A collaborative French-Swiss study reveals a previously unknown role for astrocytes in the brain's information processing.

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

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Dallas students from an elementary school where at least 80% of students come from low-income families are projected to earn ...

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...