Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Prenatal yoga helps expectant mothers stay calm, experience better sleep, and build resilience, says an expert.

Celebrate International Yoga Day 2025 with this Amazon Sale. It is offering up to 70% off on the best yoga props.

Are you tired of dealing with daily bloating or constipation problems? It is time to try this secret herbal anti-bloat tea, ...

Nutmeg is a spice that can be easily added to a glass of smoothies or milk. Have it in a small amount to enjoy nutmeg ...

Pregnancy comes with some discomfort, from back pain to sleepless nights. Try Momcozy’s pregnancy pillows that are designed ...

Turmeric face packs are easy to make with common kitchen ingredients like milk, honey and tomato, and offer multiple benefits ...

India is seeing a rise in Covid-19 cases, with new variants spreading quickly. Pregnant women, especially those with ...

On Father's Day 2025, a nutritionist highlights a study the impact of father's gut health on a child, and shares the foods ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

This monsoon season, be wary of flu symptoms like persistent cough, body ache and fever. Stay safe with good hygiene and a ...

Make your chappatis healthier with the top-rated gluten-free flour atta brands. Check out the best picks to support your ...