Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

Joseph Borenstein made an impressive debut at the 2025 IPF World Classic Powerlifting Championships by setting multiple World ...

Men's Open bodybuilding star Nick Walker pushed through an intense full body workout ahead of the 2025 Mr. Olympia ...

Retired IFBB Pro bodybuilder Fouad Abiad was involved in a motorycle accident and his wife issued a statement on his ...

The Godfather of Bodybuilding' Charles Glass broke down five ab exercises he believes can help anyone achieve a better ...

Rayno Nel has decided to withdraw from the 2025 Strongest Man On Earth, since he has to catch up with his engineering job obligations.

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...

Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Open Bodybuilding sensation Kevin Levrone showed off his physique after pushing through a tough cardio workout session.