NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brains limited working memory ...

Could taking a few steps back pave the way forward? When it comes to boosting memory and staving off dementia, some experts ...

Leading doctors are highlighting how an unusual walking technique could help boost memory and stave off dementia.

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning, ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...