Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes, beginning ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Digestive symptoms are easy enough to identify, but diagnoses and causes – well, that’s where things get murky. After reading Dr. Robynne Chutkan’s new book Gutbliss, I have a whole new perspective on ...

Your gut is more than just a digestion powerhouse it's the control centre of your overall health. From regulating mood and immunity to ensuring smooth digestion, a happy gut plays a crucial role in ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food; it's a complex network vital to your overall health. Often referred to as the "second brain," your gut impacts immunity, ...

Sipping tea is a common morning ritual for many around the world, but choosing the right type is important for optimal gut ...