Testing your balance by standing on one leg may indicate how well you’re aging, according to a new study published in the journal PLoS One. Researchers evaluated 40 participants over the age of 50 by ...

As we age, it's often the little things that reveal deeper health risks. A stumble on the stairs, a slip in the bathroom - such incidents we may shrug off can turn deadly. According to the World ...

People who can balance on one leg for 10 seconds may live longer than their peers, experts say. Individuals lose muscle mass as they age, at a rate of about one to two percent a year beginning in ...