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Sometimes the soothing sound of one’s own heartbeat can be all that’s needed to slip into sleep. Loop Earplugs offer a ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

Light rain's soothing sound can improve sleep and reduce stress, according some experts. WASHINGTON — We often frown on rain.

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

If you struggle with sleep, perhaps one of these noise colors can help you have sweet dreams. This is who they're best for.

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

YOUR iPhone has a handy trick that can help you nod off to sleep. Apple has built a selection of snooze-friendly sounds into the phone. That includes rain sounds and even white noise. These iPhone ...

Spotify’s year-end Wrapped lists are always something to behold; a unique and deeply fascinating form of social anthropology. But in 2020, a year defined by unprecedented levels of stress and anxiety, ...

If you have trouble sleeping because of distracting sounds, research shows that white noise can help. White noise not only helps you fall asleep but improves the quality of your sleep. And during the ...