Projection can undermine your sense of self. Source: Vitaly Gariev/Unsplash Lately, your partner has been coming home several hours late from work and doesn’t answer your text or call. You notice they ...
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Defense Mechanisms and Why We Use Them
Medically reviewed by Dakari Quimby, PhD You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful.Recognizing defense mechanisms is the first step to ...
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