Eight decades of research have resulted in slim evidence that people derive any significant health benefits from chromium ...

Dietary supplement companies tout chromium as a way to boost energy, weight loss and blood sugar control. But the studies ...

The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

When you first take up gardening as a hobby, there's a lot to get your head around. You might have heard a range of terms, but not actually know what they mean or why they're important. Providing ...