Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

In today's fast-paced world, establishing a daily wellness routine is essential for managing stress and boosting energy. Practices like pranayama and yoga asanas, complemented by Ayurvedic products ...

Whoop CEO Will Ahmed shares his daily routine from waking up at 6 a.m. to going to sleep at 10 p.m. Ahmed said he believes in work-life harmony, which allows for flexible focus on work and personal ...

I became more serious about running shortly after I moved to Laramie, Wyoming in 1963—more than 60 years ago. I was in my 40s at the time (now, I’m 105). As the dean of the College of Arts and ...

Man loses 27 kg in 6 months with the help of ChatGPT, turning AI into his personal life coach for diet, workouts, and a complete lifestyle reset. For most people, losing weight feels like an uphill ...