Ever wonder how a Victoria's Secret model stays fit? Lindsay Ellingson told The Cut about some of her food and fitness staples — and she even dispensed some advice. For starters, Ellingson doesn't ...

Healthy Morning Routine: A mindfully crafted morning routine lays the foundation for a healthy mind and body. How you begin your day (what you do first thing in the morning after waking up) sets the ...

Brooke Burke's intense three-hour morning routine sparked confusion and backlash from fans who called it 'unrealistic.' The 53-year-old former model — who recently sizzled in a bikini — shared her jam ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

This article was published more than 6 months ago. Some information may no longer be current. Hall’s clip, coupled with its faux-inspirational vibes, has launched memes and debates over whether or not ...

Nutrition scientists warns people are at their most dehydrated when they wake up - and caffeine may simply mask the need for ...

Ever wonder how a Victoria's Secret model stays fit? Lindsay Ellingson —who has walked in eight Victoria's Secret runway shows — told The Cut about some of her food and fitness staples — and she even ...