Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are deeply linked, especially in kids whose brains are still developing. Here are ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at least six hours at night could contribute to improved cognitive performance ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

This article was published 25/04/2016 (3436 days ago), so information in it may no longer be current. As part of a demographic that experiences the occasional memory lapse, it was reassuring to hear ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions with ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

5 brain exercises for sharp memoryPracticing brain exercises can be highly beneficial in improving memory, concentration and focus. Here are some activities and brain exercises that you can practice ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...