Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are deeply linked, especially in kids whose brains are still developing. Here are ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at least six hours at night could contribute to improved cognitive performance ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

We often tend to focus on physical fitness, but did you know that certain exercises can also boost your brain power? Doing physical activities isn't just about sculpting your body; it's also about ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions with ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

This article was published 25/04/2016 (3436 days ago), so information in it may no longer be current. As part of a demographic that experiences the occasional memory lapse, it was reassuring to hear ...

5 brain exercises for sharp memoryPracticing brain exercises can be highly beneficial in improving memory, concentration and focus. Here are some activities and brain exercises that you can practice ...