Objective To determine the effectiveness of lessons in the Alexander technique, massage therapy, and advice from a doctor to take exercise (exercise prescription) along with nurse delivered ...

Interested in learning more about how to give a good massage? Here are a few people and places that offer classes. Buddy massage class Tuesday, Sept. 26 and Nov. 7, 7:15-9:15 p.m., at Brookhurst ...

An easy 10 minute beauty care exercise you can follow-along while sitting at your desk. Relieve all of the tension in your face with this simple beauty tutorial which shows you how to give a lifting ...

PUPILS as young as five are being taught to perform massages in a relaxing exercise. The school lessons are aimed at teaching children 15 different massage techniques to help them de-stress at ...

Last weekend I went to the local shopping mall with my family. Along with the usual food court and kids’ play area and places to buy jeans, this mall has recently started offering massage services.