In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you might not have heard of gluten, either. Going “lectin-free” is primed to become the next big thing ...

Kelly Clarkson has most of us wondering what a lectin-free diet looks like. The singer and mom-of-two recently spoke to Extra on how she lost 37 pounds, following a thyroid issue. “I literally read ...