If you’re thinking about getting some extra training, perhaps to help you score a promotion at work, formal education isn’t your only option. In fact, a new study suggests many people across the world ...

According to relationship expert Jess O'Reilly, a root cause of why people often hold back from loving themselves can involve many factors, but trauma is a main contributor.

Going on to share why learning a new language can help our brains and therefore delay dementia, Natalie said: "When we learn a new language, the hippocampus is stimulated, and that supports vital ...