Medically reviewed by Amy Kwan, PTMedically reviewed by Amy Kwan, PT A cane is an assistive device that can help you walk after injury or surgery. Many people living with chronic pain or balance ...

Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

Learning how to walk with a cane can take a little getting used to. If you have an ankle, foot, knee, hip, or leg injury or condition that makes walking difficult, a cane can help you maintain ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

Sign up for the best picks from our travel, fashion and lifestyle writers. You probably don’t need a reminder that walking is good for you — if there’s an ...

In case you haven’t heard of “fart walks” yet, allow me to introduce you to a doctor’s favourite workout. A 2016 study, which included participants with type 2 diabetes, found that 10 minutes of ...