The Healthy @Reader's Digest on MSN

Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

How to Make Yourself Poop When You Need Fast Constipation Relief

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...