If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

Sometimes a new bit of research appears and barely causes a ripple. Then another study comes out and that's when we realise ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric, a golden-hued spice derived from the Curcuma longa plant, has been a cornerstone of traditional medicine for centuries. It is particularly renowned for its wound-healing properties, ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...

Turmeric is available in every Indian household. Not only does this common Indian spice add colour and taste to your food, but it is also beneficial for your health. Turmeric is also known to have ...

Through x-ray crystallography and kinase-inhibitor specificity profiling, University of California San Diego School of Medicine researchers, in collaboration with researchers at Peking University and ...