Aromatherapy, derived from the ancient practices of using natural plant extracts to promote health and well-being, has gained popularity in modern times as a holistic approach to healing and ...
Aromatherapy treatments typically comprise essential oils and a carrier such as vegetable oil, natural butter, or scentless organic cream. Therefore, we'll look at appropriate essential oils and ...
Valerie Bennis found her destiny in an essential oil blend. One of the first products this software manager–turned-aromatherapist created was for a client with insomnia. “It turned out this was ...
Many people undertake some form of detoxing and rejuvenation in the spring season. Increased exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa are some of the ...
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It’s no secret that a nice-smelling home adds cosy vibes to your space, whether it’s with candles and diffusers, or fragrances so your home smells like shopping malls such as ION Orchard and five-star ...
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...
Aromatherapy shower steamers are tablets that dissolve in the shower. In the process, they release a fragrance from essential oils. A person may simply enjoy their aroma or use them for health reasons ...
Aromatherapy, the practice of using essential oils for therapeutic benefits, has gained popularity as a natural way to ...
With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...