Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

If you have an iPhone, iPad, or Mac, it has a feature called Night Shift for changing the color temperature of the screen. Windows PCs have a similar feature called Night Light. Many Android devices ...

If you’re running Windows 10 or 11, you’re probably familiar with Night Light, the system feature that reduces the amount of blue light in the screen display. The idea is that by filtering blue light, ...