It’s hard to think of anything we can’t do with a screen. Our phones and household devices bring the world so much closer to us. Armed with only a screen and an internet connection, we can work, shop, ...

A CDC study from 2024 reveals half of kids between 12 and 17 years old spend four or more hours every day on screens, whether ...

I always imagined I'd be the type of parent who was strict about screen time, but it's hard to manage when I'm not setting a ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

Focus Friend is the latest viral app to gamify time away from screens. But experts say it’s going to take more than an app of the month to stop phones from ruling our lives.