It’s hard to think of anything we can’t do with a screen. Our phones and household devices bring the world so much closer to ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

Focus Friend is the latest viral app to gamify time away from screens. But experts say it’s going to take more than an app of the month to stop phones from ruling our lives.