Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. https://p.dw.com/p/4xb7v ...

Stopping smoking comes with a host of benefits, from allowing you to breath more easily to improved fertility. Established and highly accredited hypnotherapist, Susan Hepburn spoke exclusively to ...

UNION, NJ / ACCESSWIRE / April 8, 2017 / The decision to stop drinking alcohol can be a huge step in your life, especially if you have an addiction to it. Most people suffering from alcoholism need ...

You can save this article by registering for free here. Or sign-in if you have an account. Anita Hagh couldn’t stop pressing the corner of her phone screen where the Facebook app used to be. Enjoy the ...

“I’d rather die than go into withdrawal,” he said, staring into my eyes. I didn’t know how extreme addiction could get until I heard those words. I had never thought the body could become so dependent ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Matthew Perry “didn’t know ...

We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...