We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Reduced cognition, phantom phone vibrations, sleep deficit, anxiety and an endless list of side effects that will ultimately ...

EDMONTON — Anita Hagh couldn't stop pressing the corner of her phone screen where the Facebook app used to be. It was about five years ago, and she had deleted the social media platform from her ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

EDMONTON - Anita Hagh couldn't stop pressing the corner of her phone screen where the Facebook app used to be. *Billed as $4.00 plus GST every four weeks. After 24 weeks, price increases to the ...

EDMONTON — Anita Hagh couldn’t stop pressing the corner of her phone screen where the Facebook app used to be. It was like muscle memory, she says, having clicked on the app countless times so she ...