Patricia Pyrka joined her first ballet class at the age of 37 with zero dancing experience under her belt. This fall, she's headed to Canada's National Ballet School's one-year teacher training ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Julia Zarankin is self-admittedly not graceful, but when she decided to learn ballet in her 40s, she learned to love what her middle-aged body could do. (Lindsay Riklis/Canada’s National Ballet School ...