The strange thing about exercise is that you can't help but learn through repetition. The first time I tried to swim, as a grown-up, for exercise, I managed one length before collapsing at the edge of ...

Tuesday morning, River Crossing YMCA’s announced they will partner with donors to give underprivileged youth an chance to learn how to swim and gain other water safety lessons for free. The free ...

For many, a trip to the lake with family or friends is a summer highlight. There’s nothing quite like soaking up the sun and then taking a dip in the lake to cool off. But sometimes the water can look ...