“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep ...

As energy bills continue to rise, many are looking for ways to reduce their energy consumption and save money - and your ...

Jo said: “The best type of flooring to reduce energy costs is carpet, as carpet fibres trap cold air, reducing draught and acting as a natural insulator. The denser the pile of your carpet, the ...