Procrastination is not about the task. Nor is it about lack of discipline. It’s about emotions, and an inability to regulate them – the original emotions that keep you from doing the task and the ...

Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a project ...

Procrastination was identified as a widespread issue among professionals, leading to lower productivity and more stress. To combat this, experts recommended setting clear goals, prioritizing tasks, ...

Procrastinating may be a guilty pleasure or even a coping mechanism for many of us; one that has a tight grasp on our daily lives. Many people, including myself, simply work better under the pressure ...

You’re not lazy, you’re overwhelmed. Chronic procrastination or functional freeze is often a symptom of a deeper problem. Find out the root cause and reclaim your life.

It happens to the best of us. You get an assignment you're not thrilled about, or have an ongoing task that is less than exciting. And so the task slips then slides all the way to the bottom of your ...

The notion of procrastinating productively sounds like an oxymoron. But productivity coach Helene Segura says it's quite possible, as long as you prepare in advance for those devilish moments of delay ...

Charles Dickens called procrastination the "thief of time." Mark Twain on the other hand, advised: "Never put off until tomorrow what may be done the day after tomorrow." Procrastination, the ...