People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

In a world filled with endless distractions and temptations, the struggle to control lust is one many silently battle. Lust, or kāma as described in the ancient text of the Bhagavad Gita, is not just ...