Does having kids make you happier? It’s a question that’s been debated endlessly in research. What’s far clearer is that parenting is more intense than ever. In fact, the U.S. Surgeon General recently ...

In today's fast-paced world, establishing a daily wellness routine is essential for managing stress and boosting energy. Practices like pranayama and yoga asanas, complemented by Ayurvedic products ...

Health officials at the Royal are urging people to add mental hygiene to their daily wellness routines — along with brushing their teeth, a good night’s sleep and getting enough exercise and nutrition ...

Giorgio Armani worked into his 90s — and three science-backed habits might explain his impressive lifespan. Born in Italy on July 11, 1934, Armani was the founder and CEO of the Armani company, which ...