Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

Exercise, sleep, social connections all key to avoiding cognitive declinez The health of our brains can change as we age. For some, that might look like worries about memory loss. But experts say ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

An effort to pinpoint the exact link between exercise and brain health is the purpose of a new study from Western University, one that calls on participants to help out by logging on and playing video ...

Small, everyday habits can make a big difference to how your brain ages. Especially after 45, when memory, focus, and mood can tend to change Sit somewhere else at the dining table. Write with a pen ...

"As a neurologist, I've seen a noticeable rise in patients, especially working professionals, reporting symptoms like poor concentration, mental fatigue, and forgetfulness during this time of year.

If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

“What goes around comes around” may be just an expression, but helping others could have significant benefits for our brains as we age, a new study has found. Middle-aged and older adults who ...