"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the ...

My husband is incredibly routine-driven. Every morning, he opens the blinds, feeds the cats, brews my coffee, and completes his workout, all before I even open my eyes. He doesn't belong to a gym, but ...

Complete at least two rowing workouts (longer than 5 minutes, excluding warm-ups and cool-downs). HydroMetrics analyzes your performance and provides scoring. Click "Tap for HydroMetrics" on your ...