Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Want to know the high-tech secret to making information stick? Don't bother. Whether you're a student taking notes with a laptop during lectures or a manager fumbling with your iPhone 6 in a meeting, ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...

Researchers at the University of Toronto have demonstrated that a new smartphone application helps to significantly improve memory recall, which could prove beneficial for individuals in the early ...

Memory retention is an important skill that can help you in various aspects of life, from academics to professional pursuits ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

If you’re concerned about your memory getting worse as you get older, you’re not alone. However, there is a simple, even pleasant 60 second task you can do every morning that has shown to improve ...

Brain games like Sudoku and crosswords may boost memory. Programs like Lumosity offer fun, personalised training regimens that claim to enhance memory and focus with regular use. Incorporate a ...

memoryOS was founded by an average Joe - Jonas von Essen - who went from struggling to remember basics to becoming a 2x World Memory Champion, winner of "Are You Smarter Than a 5th Grader," and more.

Thirty-six million people worldwide suffer from Alzheimer's disease and dementia. In Canada, 25,000 new cases are diagnosed each year. Those sobering numbers have researchers around the globe racing ...