Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Researchers at the University of Toronto have demonstrated that a new smartphone application helps to significantly improve memory recall, which could prove beneficial for individuals in the early ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...

In 2025, the best memory apps will be like a contemporary mind palace in your palm, where you may train your brain anytime and anywhere. As more people want tools that help them think more clearly, ...

memoryOS was founded by an average Joe - Jonas von Essen - who went from struggling to remember basics to becoming a 2x World Memory Champion, winner of "Are You Smarter Than a 5th Grader," and more.

A recent UCLA study reveals that music can enhance memory, particularly detail-oriented recall, when paired with moderate emotional arousal. The research suggests that music's influence on the ...

Aromatherapy, the practice of using essential oils for therapeutic benefits, has gained popularity as a natural way to ...

Thirty-six million people worldwide suffer from Alzheimer's disease and dementia. In Canada, 25,000 new cases are diagnosed each year. Those sobering numbers have researchers around the globe racing ...