Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Career and leadership coach Phoebe Gavin says leaders should identify if the anxiety is personal or work-related before ...

It can start with a racing heart, feeling weak or faint then move on to a sense of terror that is so crippling that you begin to feel chest pains and problems ...

Whether you start your day with a latte or need a cup of Americano for an afternoon pick me up, many people depend on coffee to get through the day. According to the Canadian Association of Coffee, ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two. However, there ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Going on a vacation or travelling long-term is usually accompanied by thoughts of relaxation and happiness. The reality, however, is that travel can cause a significant amount of anxiety for both new ...

Following a horrific van attack leaving 10 people dead and 16 others injured in Toronto, multiple hotlines and services have stepped in to help those who are feeling emotionally distressed. On Monday, ...