Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Nearly 1 in 5 Americans has anxiety. So when my therapist said I was one of them, it wasn’t a surprise. As a recent cancer survivor, busy mom of five, and a journalist immersed in terrible global news ...

Career and leadership coach Phoebe Gavin says workers should look at three key factors including frequency, intensity and ...

How to relieve anxiety? Anxiety affects people in different ways and can appear suddenly during daily life. While medical treatment and therapy are available, many people look for quick methods to ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

The inability to catch one's breath can be a scary thing. Whether it's caused by something minor like having the wind knocked out of one's lungs, or something more serious like an asthma attack, it's ...