Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

The good news is that you can do something about it. Managing anxiety can protect your heart. Simple things like deep ...

IF your children fall apart under pressure, here’s how to help them keep calm and carry on by Eva Gizowska. Adults aren’t the only ones feeling life’s pressures. “So many children need support ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Career and leadership coach Phoebe Gavin says leaders should identify if the anxiety is personal or work-related before ...

Anxiety is a physiological response to stress that manifests as a feeling of dread or worry. You can retrain your nervous system to mitigate the effects of anxiety by practicing deep breathing, cold ...

Going on a vacation or travelling long-term is usually accompanied by thoughts of relaxation and happiness. The reality, however, is that travel can cause a significant amount of anxiety for both new ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with long waiting lists in many countries. Worldwide, only about 28% of people ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

Dr. Brian Brennan answers the question: 'Duration Of Buspirone Use For Anxiety?' — -- Question: How long will it take for buspirone treatment to help my anxiety disorder? Answer: Buspirone in ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because ...

Chest pains are more common than we think. Many people experience these out of nowhere, no fore warning or previous occurrences etc. Usually having chest pains is associated with heart attacks, which ...